Zesty Avocado Chickpea Salad

In recent years, plant-based diets have surged in popularity, driven by a growing awareness of health, environmental sustainability, and ethical considerations. More individuals are embracing the benefits of incorporating more fruits, vegetables, legumes, and whole grains into their daily meals. Among the myriad of plant-based options, the Zesty Avocado Chickpea Salad stands out as a delightful and nutritious choice that tantalizes the taste buds while nourishing the body.

Discover the delicious and nutritious Zesty Avocado Chickpea Salad, a perfect choice for anyone looking to embrace plant-based meals. Combining creamy avocados with hearty chickpeas, colorful cherry tomatoes, and crunchy bell peppers, this vibrant salad is packed with protein, fiber, and healthy fats. Quick and easy to prepare, it's ideal as a side dish, main meal, or refreshing snack. Enjoy the fantastic flavors and health benefits that come with every bite!

Print Recipe Pin Recipe

Ingredients

1 can (15 oz) chickpeas, drained and rinsed

1 ripe avocado, diced

1 cup cherry tomatoes, halved

1/2 cup red bell pepper, diced

1/4 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

1 lime, juiced

2 tablespoons olive oil

1 teaspoon cumin

1/2 teaspoon garlic powder

Salt and pepper to taste

Optional: 1 jalapeño, finely diced (for added heat)

Instructions

In a large mixing bowl, combine the drained and rinsed chickpeas, diced avocado, halved cherry tomatoes, diced red bell pepper, and finely chopped red onion.

Add the chopped cilantro to the bowl for a burst of freshness.

In a separate small bowl, whisk together the lime juice, olive oil, cumin, garlic powder, salt, and pepper until well combined. If desired, add the finely diced jalapeño for a spicy kick.

Pour the dressing over the chickpea and vegetable mixture. Gently toss everything together until the salad is well coated in the dressing without mashing the avocado.

Taste and adjust seasoning if needed. You may add more lime juice, salt, or pepper based on your preference.

Let the salad sit for about 10 minutes to allow flavors to meld before serving.

Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4