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Fried rice is a beloved dish across cultures, cherished for its versatility and flavor. Whether enjoyed as a side or a main course, this dish offers endless opportunities for customization, making it a staple in many households. Among the many variations of fried rice, the "Colorful Veggie-Packed Fried Rice" stands out not only for its visual appeal but also for its impressive nutritional profile. This vibrant meal is packed with fresh vegetables, providing a delightful medley of textures and flavors that can cater to a range of dietary preferences, from vegetarians to those looking to incorporate more plant-based meals into their diet.

Veggie-Packed Fried Rice

Discover the vibrant and nutritious Colorful Veggie-Packed Fried Rice that's both a feast for the eyes and the stomach. This quick and versatile dish is perfect for a busy weeknight and can be customized with your favorite vegetables. Packed with fresh ingredients like bell peppers, peas, and spinach, it's loaded with vitamins and minerals. Learn how to create this delightful meal in under 30 minutes, whether for meal prep or a wholesome dinner option!
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Ingredients
  

2 cups cooked jasmine rice (best if refrigerated overnight)

1 cup mixed vegetables (carrots, peas, bell peppers, corn)

1 cup fresh spinach, chopped

3 green onions, chopped

2 cloves garlic, minced

1 tablespoon ginger, minced

2 tablespoons soy sauce (adjust to taste)

1 tablespoon sesame oil

1 tablespoon vegetable oil

2 large eggs, lightly beaten (optional)

Salt and pepper to taste

Sesame seeds, for garnish

Instructions
 

Prepare Ingredients: If you haven't done so already, cook the jasmine rice a day ahead and refrigerate it. Chop all vegetables and set them aside.

    Sauté Aromatics: In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.

      Cook Vegetables: Add the mixed vegetables to the skillet and stir-fry for 3-4 minutes until they are tender but still crisp. If using frozen vegetables, make sure they are thawed and drained before adding.

        Add Spinach: Toss in the chopped spinach and stir until wilted, about 1-2 minutes.

          Scramble Eggs: Push the vegetable mixture to one side of the skillet. If using, pour the beaten eggs onto the other side and scramble until fully cooked. Mix them with the vegetables.

            Combine Rice: Add the cold jasmine rice, breaking up any clumps. Stir everything together until the rice is heated through and evenly mixed with the vegetables.

              Flavor It Up: Pour the soy sauce and sesame oil over the rice mixture. Stir well to combine all flavors, cooking for an additional 2-3 minutes. Season with salt and pepper to taste.

                Finish and Serve: Remove from heat. Garnish with chopped green onions and toasted sesame seeds before serving.

                  Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings