Sweet Potato Lentil Curry

A successful curry relies on a balance of wholesome ingredients that work harmoniously together. Let’s take a closer look at the star players in this Savory Sweet Potato Lentil Curry.

Discover the comforting flavors of Savory Sweet Potato Lentil Curry, a plant-based delight that's perfect for busy weeknights. This recipe features sweet potatoes and red lentils, packed with nutrients and protein. Learn about the benefits of key ingredients like coconut milk and spices, and follow a simple step-by-step guide to create a hearty curry. With versatility to adjust spice levels and serving suggestions, it's sure to become a favorite in your meal rotation. Experience warmth and nourishment in every bowl!

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Ingredients

2 medium sweet potatoes, peeled and diced

1 cup red lentils, rinsed

1 can (14 oz) coconut milk

1 medium onion, finely chopped

3 cloves garlic, minced

1-inch piece fresh ginger, grated

2 cups vegetable broth

1 tablespoon curry powder

1 teaspoon ground cumin

1 teaspoon turmeric

1 teaspoon paprika

1 tablespoon olive oil

Salt and pepper, to taste

1 cup spinach, roughly chopped

Fresh cilantro, for garnish

Juice of 1 lime

Instructions

Sauté the Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the garlic and ginger, cooking for an additional 1-2 minutes until fragrant.

Add Spices: Sprinkle in the curry powder, cumin, turmeric, and paprika. Cook for another minute, allowing the spices to toast slightly.

Add Sweet Potatoes and Lentils: Stir in the diced sweet potatoes and rinsed lentils, ensuring they are well coated with the spices.

Pour in Liquid: Add the vegetable broth and coconut milk to the pot. Bring the mixture to a gentle boil, then reduce the heat to low and cover the pot. Let it simmer for about 20-25 minutes, until the sweet potatoes and lentils are tender.

Incorporate Greens: Once cooked, stir in the chopped spinach until wilted. Season the curry with salt, pepper, and lime juice to taste.

Serve: Ladle the curry into bowls, garnishing with fresh cilantro. This dish pairs wonderfully with rice, quinoa, or crusty bread.

Prep Time, Total Time, Servings: 15 min | 40 min | 4 servings