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In recent years, Buddha bowls have surged in popularity within the realm of healthy eating. These vibrant, nourishing meals are not only visually appealing but also packed with nutrients that cater to a variety of dietary preferences. A typical Buddha bowl is a harmonious blend of grains, proteins, vegetables, and flavorful dressings, making it a versatile choice for anyone looking to indulge in a wholesome meal that doesn't compromise on taste.

Sweet Potato & Chickpea Buddha Bowl

Discover the vibrant world of Buddha bowls with our Sweet & Savory Sweet Potato Chickpea Buddha Bowl recipe! This wholesome dish is a colorful combination of nutrient-rich sweet potatoes, protein-packed chickpeas, and hearty grains, perfect for any dietary preference. Packed with vitamins, fiber, and healthy fats, this bowl is as nourishing as it is delicious. Learn how to prepare it in just a few simple steps and enjoy a satisfying meal that caters to both your taste buds and health. Ideal for meal prep and endless customization, this recipe will inspire you to create balanced meals that never compromise on flavor.
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Ingredients
  

2 medium sweet potatoes, peeled and cubed

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon ground cumin

½ teaspoon garlic powder

Salt and pepper to taste

4 cups cooked quinoa or brown rice

1 cup fresh spinach or kale

1 avocado, sliced

½ cup cherry tomatoes, halved

¼ cup tahini dressing (store-bought or homemade)

Fresh herbs (e.g., cilantro or parsley) for garnish

Lemon wedges for serving

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C).

    Prepare the Veggies: In a large bowl, combine the cubed sweet potatoes and chickpeas. Drizzle with olive oil and sprinkle with smoked paprika, cumin, garlic powder, salt, and pepper. Toss everything together until evenly coated.

      Roast: Spread the sweet potato and chickpea mixture on a large baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized, stirring halfway through for even cooking.

        Cook the Grains: While the vegetables are roasting, prepare your quinoa or brown rice according to package instructions.

          Assemble the Bowl: Once everything is ready, distribute the cooked grains into four bowls. Top each bowl with a generous handful of spinach or kale, then add a portion of the roasted sweet potato and chickpea mix.

            Add Fresh Ingredients: Top each bowl with sliced avocado, cherry tomato halves, and a drizzle of tahini dressing.

              Garnish and Serve: Finish with fresh herbs and a squeeze of lemon juice. Serve immediately and enjoy your hearty, nutritious Buddha bowl!

                Prep Time, Total Time, Servings: 15 min | 45 min | 4 servings