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Sweet Chili Grilled Chicken Rolls are a culinary gem that combines freshness, flavor, and fun into a single dish. This recipe showcases the perfect blend of savory grilled chicken, vibrant vegetables, and a delightful sweet and spicy sauce that tantalizes the taste buds. Whether you are hosting a summer barbecue, preparing a weeknight family dinner, or looking for a healthy meal prep option, these chicken rolls are incredibly versatile and sure to impress.

Sweet Chili Grilled Chicken Rolls

Discover the deliciousness of Sweet Chili Grilled Chicken Rolls, a perfect blend of juicy chicken, fresh veggies, and a tangy sweet chili sauce that delights the palate. These rolls are easy to prepare and ideal for any occasion, whether it's a summer barbecue or a healthy weeknight dinner. Featuring lean protein, vibrant colors, and satisfying crunch, they are not just a meal but a wholesome experience that you can customize to your taste. Enjoy guilt-free eating with every bite!
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Ingredients
  

2 large boneless, skinless chicken breasts

1 cup sweet chili sauce

1 tablespoon soy sauce

1 tablespoon lime juice

1 teaspoon minced garlic

1 teaspoon ginger, grated

1/2 teaspoon black pepper

1 cup bell peppers (red, yellow, or green), thinly sliced

1 cup carrots, julienned

1/2 cup cilantro, chopped

8-10 large lettuce leaves (e.g., romaine or butter lettuce)

Sesame seeds for garnish (optional)

Instructions
 

Marinate the Chicken: In a bowl, whisk together the sweet chili sauce, soy sauce, lime juice, minced garlic, grated ginger, and black pepper. Place the chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

    Prepare the Grill: Preheat your grill to medium-high heat. If using a grill pan, heat it over medium heat and lightly grease with cooking spray or oil.

      Grill the Chicken: Remove the chicken from the marinade (reserve the leftover marinade for later) and grill the chicken for 6-7 minutes on each side, or until fully cooked and juices run clear. The internal temperature should reach 165°F (74°C).

        Glaze with Marinade: In the last few minutes of grilling, brush the reserved marinade over the chicken for extra flavor. Remove from the grill and let it rest for 5 minutes.

          Slice the Chicken: After resting, slice the grilled chicken into thin strips.

            Assemble the Rolls: On each lettuce leaf, place a few pieces of grilled chicken, some bell pepper slices, julienned carrots, and a sprinkle of chopped cilantro.

              Garnish: If desired, sprinkle sesame seeds on top for added crunch and flavor.

                Roll and Serve: Fold the lettuce over the fillings like a wrap or roll, securing with a toothpick if necessary. Serve with additional sweet chili sauce on the side for dipping.

                  Prep Time, Total Time, Servings: 15 minutes | 1 hour 15 minutes | 4 servings