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If you're looking for a quick, nutritious, and delicious meal, then this Soy Glazed Air Fryer Salmon & Vegetables recipe is perfect for you. Combining tender salmon fillets with a medley of vibrant vegetables, this dish not only pleases the palate but also nourishes your body. The rich flavors of soy sauce, combined with the freshness of the veggies, create a meal that is both satisfying and healthy.

Soy Glazed Air Fryer Salmon & Vegetables

Experience the vibrant flavors of spring with this Soy Glazed Air Fryer Salmon & Vegetables, perfect for a delightful brunch or a quick weeknight dinner. This recipe features tender salmon paired with colorful, nutritious veggies, all cooked to perfection in just 30 minutes. The creamy soy glaze adds a comforting touch that makes each bite craveable. Ready for a healthful meal thats easy to prepare? Try it tonight and savor the taste of spring!

Ingredients
  

For the Salmon:

4 salmon fillets (about 6 oz each)

3 tablespoons soy sauce (low sodium)

2 tablespoons honey or maple syrup

2 tablespoons rice vinegar

1 tablespoon sesame oil

2 cloves garlic, minced

1-inch piece ginger, grated

1 teaspoon red pepper flakes (optional)

Salt and pepper to taste

1 tablespoon sesame seeds (for garnish)

For the Vegetables:

2 cups broccoli florets

1 red bell pepper, sliced

1 zucchini, sliced

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper to taste

Instructions
 

Marinate the Salmon:

    - In a bowl, mix together the soy sauce, honey (or maple syrup), rice vinegar, sesame oil, minced garlic, grated ginger, red pepper flakes, salt, and pepper.

      - Place the salmon fillets in the marinade, ensuring they’re well coated. Let them marinate for at least 15-30 minutes, or up to 2 hours in the refrigerator for more flavor.

        Prepare the Vegetables:

          - In a separate mixing bowl, combine the broccoli florets, sliced red bell pepper, and zucchini.

            - Drizzle with olive oil, then sprinkle garlic powder, onion powder, salt, and pepper over the vegetables; toss until evenly coated.

              Preheat the Air Fryer:

                - Preheat your air fryer to 390°F (200°C) for about 5 minutes while you prepare the meal.

                  Cook the Vegetables:

                    - Add the seasoned vegetables to the air fryer basket. Cook for 7-8 minutes, shaking the basket halfway through to ensure even cooking.

                      Cook the Salmon:

                        - After the vegetables have been cooking for about 8 minutes, carefully place the marinated salmon fillets atop the vegetables in the air fryer basket.

                          - Cook for an additional 8-10 minutes or until the salmon is cooked through and flakes easily with a fork. Cooking times may vary based on the thickness of the salmon fillets.

                            Serve:

                              - Once the salmon and vegetables are done, remove them from the air fryer.

                                - Sprinkle sesame seeds over the salmon and arrange on plates with the roasted vegetables.

                                  - Drizzle any remaining marinade over the top for extra flavor.

                                    Enjoy Your Meal:

                                      - Serve immediately, ideally with a side of steamed rice or quinoa to soak up the delicious soy glaze!

                                        Prep Time, Total Time, Servings:

                                          15 minutes | 30 minutes | 4 servings