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In today's fast-paced world, finding the time to prepare a hearty meal can be challenging, especially during busy weeknights. Quick and nutritious recipes are essential for maintaining a balanced diet without sacrificing flavor. The Quick Spicy Turkey and Bean Chili stands out as a perfect solution, offering a wholesome combination of lean protein and beans that can be ready in under 40 minutes. This dish not only packs a punch of flavor but also provides a versatile canvas for customization, allowing you to adjust the spice levels and ingredients to suit your personal taste preferences.

Quick Spicy Turkey and Bean Chili

Looking for a quick and satisfying dinner idea? Try this Quick Spicy Turkey and Bean Chili! Ready in under 40 minutes, it's packed with lean protein and healthy beans for a nutritious meal without sacrificing taste. Customize the spice level and toppings to suit your preferences, from creamy sour cream to fresh cilantro. Perfect for busy weeknights or meal prep, this chili is sure to become a family favorite. Enjoy a delicious, wholesome meal in no time!
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Ingredients
  

1 lb ground turkey

1 medium onion, diced

3 cloves garlic, minced

1 bell pepper (any color), chopped

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) kidney beans, drained and rinsed

1 can (14 oz) diced tomatoes (with juices)

2 tbsp tomato paste

2 cups chicken broth

2 tbsp olive oil

2 tsp chili powder

1 tsp cumin

1 tsp smoked paprika

½ tsp cayenne pepper (adjust for spice)

Salt and pepper, to taste

Optional toppings: chopped cilantro, sour cream, shredded cheese, jalapeños

Instructions
 

Sauté the Base: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and bell pepper, and sauté until softened, about 5 minutes.

    Add the Garlic and Turkey: Stir in the minced garlic and cook for about 1 minute, then add the ground turkey. Cook until browned and no longer pink, breaking it apart with a spoon, about 6-8 minutes.

      Spice It Up: Sprinkle in the chili powder, cumin, smoked paprika, cayenne pepper, and season with salt and pepper. Mix well and cook for another 2 minutes to toast the spices.

        Combine Ingredients: Stir in the diced tomatoes, tomato paste, chicken broth, black beans, and kidney beans. Bring to a boil.

          Simmer: Reduce the heat to low and let the chili simmer for 15-20 minutes, stirring occasionally, until it thickens to your desired consistency.

            Taste and Adjust: Taste the chili and adjust seasoning as necessary. If you like it spicier, feel free to add more cayenne or some hot sauce.

              Serve: Ladle the chili into bowls and top with your choice of cilantro, sour cream, shredded cheese, or jalapeños. Enjoy!

                Prep Time: 10 mins | Total Time: 35 mins | Servings: 4-6