Peach Veggie Stir Fry

In the world of culinary delights, few dishes can transform a simple meal into a vibrant feast as effectively as a stir fry. Among the myriad of stir fry recipes, the Peach Paradise Veggie Stir Fry stands out as a stunning example of how fresh, wholesome ingredients can come together to create a dish that is both visually appealing and packed with flavor. This recipe harmoniously melds the sweetness of ripe peaches with a colorful array of fresh vegetables, offering a delightful combination that is as nutritious as it is delicious.

Discover the vibrant Peach Paradise Veggie Stir Fry, a delightful dish that turns everyday ingredients into a burst of flavor and color. This recipe combines the sweetness of fresh peaches with a medley of nutritious vegetables like bell peppers, broccoli, and zucchini. Easy to make and packed with health benefits, this stir fry is perfect for any occasion. Dive into a culinary experience that’s not just nutritious but visually appealing too, making every meal a celebration. Enjoy creating this peachy masterpiece in your kitchen!

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Ingredients

2 ripe peaches, sliced

1 cup bell peppers (mixed colors), sliced

1 cup sugar snap peas, trimmed

1 cup broccoli florets

1 medium zucchini, julienned

1 small red onion, thinly sliced

3 cloves garlic, minced

1 tablespoon fresh ginger, minced

3 tablespoons soy sauce (or tamari for gluten-free)

1 tablespoon honey or maple syrup

1 tablespoon rice vinegar

1 tablespoon sesame oil

2 tablespoons vegetable oil (for stir frying)

Salt and black pepper, to taste

Sesame seeds, for garnish

Fresh basil or mint, for garnish

Instructions

Prep the veggies: Wash and cut all vegetables as described. Make sure to slice the peaches just before adding them to preserve their freshness.

Make the sauce: In a small bowl, whisk together the soy sauce, honey (or maple syrup), rice vinegar, and sesame oil. Set aside.

Heat the wok/pan: In a large wok or a non-stick skillet, heat the vegetable oil over medium-high heat until shimmering.

Sauté aromatics: Add the minced garlic and ginger to the hot oil. Stir-fry for about 30 seconds until fragrant, but be careful not to burn them.

Add veggies: Toss in the red onion, bell peppers, and broccoli florets. Stir-fry for about 3-4 minutes until they start to soften but remain crisp.

Add snap peas and zucchini: Incorporate the sugar snap peas and zucchini into the mix, continuing to stir-fry for an additional 2-3 minutes.

Introduce the peaches: Gently fold in the sliced peaches and pour the prepared sauce over the stir-fry. Toss everything together until well-coated and cook for another 2 minutes until the peaches warm up.

Season and serve: Taste and adjust seasoning with salt and pepper if needed. Remove from heat.

Garnish: Serve warm, garnished with sesame seeds and fresh basil or mint.

Prep Time, Total Time, Servings: 15 minutes | 20 minutes | 4 servings