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In recent years, the culinary landscape has witnessed a significant shift towards vibrant, healthy meals that are not only visually appealing but also packed with nutrients. One dish that perfectly embodies this trend is the Zesty Lemon Garlic Shrimp and Asparagus Bowls. This delightful recipe combines succulent shrimp with crisp asparagus, all enveloped in a bright and tangy lemon-garlic sauce. It stands out as a nutritious and satisfying meal option, ideal for weeknight dinners or meal prep. What makes this dish even more enticing is its simplicity; it is not only easy to prepare but also bursting with flavor and freshness.

Lemon Garlic Shrimp and Asparagus Bowls

Elevate your weeknight dinners with Zesty Lemon Garlic Shrimp and Asparagus Bowls, a vibrant and nutritious meal that's both easy to prepare and bursting with flavor. This delicious dish features succulent shrimp and crisp asparagus enveloped in a bright lemon-garlic sauce, making it perfect for meal prep or family feasts. Discover the health benefits of fresh ingredients, step-by-step cooking instructions, and creative variations to customize your bowl. Enjoy a fresh and satisfying culinary experience that’s sure to delight!
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Ingredients
  

1 lb large shrimp, peeled and deveined

1 bunch asparagus, trimmed and cut into 2-inch pieces

3 tablespoons olive oil, divided

4 cloves garlic, minced

Zest and juice of 1 large lemon

1 teaspoon red pepper flakes (adjust for spice preference)

Salt and freshly ground pepper, to taste

1 cup cooked quinoa or rice (for serving)

Fresh parsley or cilantro, chopped, for garnish

Lemon wedges, for serving

Instructions
 

Prepare the Ingredients: Rinse the shrimp under cold water and pat them dry with paper towels. Trim the asparagus and set it aside. Cook quinoa or rice according to package instructions if you haven't done so.

    Marinate the Shrimp: In a bowl, combine the shrimp, 1 tablespoon of olive oil, minced garlic, lemon zest, lemon juice, red pepper flakes, salt, and pepper. Toss until the shrimp are well-coated. Allow to marinate for about 15 minutes while you prepare the asparagus.

      Sauté the Asparagus: In a large skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add the asparagus and sauté for about 3-4 minutes, or until they are bright green and tender-crisp. Remove the asparagus from the skillet and set aside.

        Cook the Shrimp: In the same skillet, add the remaining tablespoon of olive oil and increase the heat to medium-high. Add the marinated shrimp to the pan in a single layer. Cook for 2-3 minutes on one side without stirring, allowing them to develop a nice sear. Flip the shrimp and cook for an additional 2-3 minutes or until they are pink and opaque.

          Combine and Serve: Once the shrimp are cooked, add the sautéed asparagus back to the skillet. Toss everything together just to warm the asparagus slightly. Adjust seasoning if necessary, adding more salt, pepper, or lemon juice to taste.

            Assemble the Bowls: Divide the quinoa or rice among serving bowls. Top each with the lemon garlic shrimp and asparagus mixture. Garnish with chopped parsley or cilantro and include lemon wedges on the side for an extra citrus kick.

              Enjoy: Serve warm and savor the bright, zesty flavors of the dish!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings