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Cucumbers are the backbone of this dish, providing a refreshing crunch that is perfect for warm weather. Nutritionally, cucumbers are composed of about 95% water, making them an excellent hydrating snack. They are low in calories (only 16 calories per cup) and rich in vitamins and minerals, including vitamin K, which is crucial for bone health, and potassium, which helps manage blood pressure.

Lemon Dill Cucumber Salad

Discover the refreshing taste of summer with the Lemon Dill Cucumber Delight. This vibrant salad combines crisp cucumbers, sweet cherry tomatoes, and aromatic dill, all drizzled with a zesty lemon dressing. Perfect for picnics and barbecues, it's not only easy to make but also packed with nutrients. Dive into this article to learn about each ingredient's health benefits and get step-by-step preparation tips, ensuring your dish impresses everyone at the table!
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Ingredients
  

3 medium cucumbers, thinly sliced

1/2 red onion, thinly sliced

1 cup cherry tomatoes, halved

1/4 cup fresh dill, chopped

1/4 cup fresh lemon juice (about 2 lemons)

3 tablespoons olive oil

1 teaspoon honey (optional, for sweetness)

Salt and pepper to taste

1/4 cup feta cheese, crumbled (optional)

Instructions
 

Prepare the Cucumbers: Start by washing the cucumbers thoroughly. Using a sharp knife or mandoline, slice them thinly to ensure even texture. Place the slices in a large mixing bowl.

    Add Vegetables: Thinly slice the red onion and halve the cherry tomatoes. Add them to the bowl with the cucumbers.

      Make the Dressing: In a small bowl, whisk together the fresh lemon juice, olive oil, honey (if using), salt, and pepper. Taste and adjust seasoning as necessary.

        Combine and Toss: Pour the dressing over the cucumber mixture. Add the chopped dill, and gently toss everything together until well combined and the veggies are evenly coated.

          Chill: Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to meld beautifully.

            Serve: Before serving, give the salad another gentle toss. If desired, sprinkle crumbled feta cheese on top. Serve chilled and enjoy this refreshing dish!

              Prep Time, Total Time, Servings: 15 mins | 45 mins | 4 servings