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In the world of low-carb diets, finding satisfying and flavorful meals can be a challenge. Enter the Creamy Jalapeño Popper Keto Chicken Salad, a delightful combination of creamy textures and zesty flavors that will tantalize your taste buds while keeping your carbohydrate intake in check. This dish not only embodies the essence of a classic jalapeño popper but also transforms it into a nutritious, protein-packed salad perfect for lunch or dinner. Combining tender chicken, creamy cheeses, and the unmistakable kick of jalapeño peppers, this recipe is a game-changer for anyone seeking a delicious and healthy meal option.

Jalapeno Popper Keto Chicken Salad

Discover the Creamy Jalapeño Popper Keto Chicken Salad, a delicious twist on a classic appetizer that’s perfect for your low-carb lifestyle. This protein-packed salad combines tender chicken, creamy cheeses, and a spicy kick from jalapeños, all while keeping your carb count low. Quick and satisfying, it's ideal for lunch or dinner. Enjoy it on its own or in lettuce wraps for a fresh meal. Dive into this flavorful, nutritious recipe that will elevate your ketogenic dining experience!
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Ingredients
  

2 cups cooked chicken, shredded or diced

1 cup cream cheese, softened

1/2 cup mayonnaise

1 cup shredded cheddar cheese

1/2 cup pickled jalapeños, chopped (adjust for spice level)

1/4 cup green onions, finely chopped

1 tablespoon lime juice

1 teaspoon garlic powder

1/2 teaspoon cumin

Salt and pepper to taste

Optional: fresh cilantro for garnish

Instructions
 

Prepare the Chicken: If not already cooked, grill, boil, or roast the chicken until fully cooked. Allow it to cool and then shred or dice into bite-sized pieces.

    Make the Dressing: In a large mixing bowl, combine the softened cream cheese and mayonnaise. Mix until smooth and creamy.

      Add the Cheeses: Fold in the shredded cheddar cheese into the cream cheese mixture, ensuring it’s evenly distributed.

        Incorporate the Flavor: Add the chopped pickled jalapeños, green onions, lime juice, garlic powder, cumin, salt, and pepper. Stir well until all ingredients are fully combined.

          Mix in the Chicken: Gently fold the shredded chicken into the creamy mixture. Make sure all the chicken is coated with the dressing.

            Chill the Salad: Cover the bowl with plastic wrap or a lid and refrigerate the chicken salad for at least 30 minutes, allowing the flavors to meld together.

              Serve: Once chilled, serve the jalapeño popper keto chicken salad on a bed of lettuce, in avocado halves, or in low-carb wraps. Garnish with fresh cilantro if desired.

                Enjoy: Dive into your creamy, spicy, and savory jalapeño popper chicken salad filled with all the flavors of your favorite appetizer while keeping it keto!

                  Prep Time, Total Time, Servings: 15 mins | 45 mins | 4 servings