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- 4 large bell peppers (any color) - 1 pound ground beef (80/20 for flavor, or leaner if preferred) - 1 cup cooked quinoa - 1 medium onion, finely chopped - 3 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - Salt and pepper, to taste - 1 cup shredded cheddar cheese (or alternative cheese of choice) - 1 can (14.5 ounces) diced tomatoes, drained - Fresh parsley, for garnish (optional)

Hearty Beef and Quinoa Stuffed Peppers

Transform your dinner with these Hearty Beef and Quinoa Stuffed Peppers! This vibrant dish combines the rich flavors of ground beef and protein-packed quinoa, all nestled in colorful bell peppers. Easy to customize for various diets, this recipe highlights fresh ingredients and offers a satisfying meal perfect for any occasion. Bake until cheesy and golden for a comforting meal that the entire family will love. Discover how to create this deliciously wholesome dish today!
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Ingredients
  

4 large bell peppers (any color)

1 lb ground beef

1 cup cooked quinoa

1 small onion, diced

3 cloves garlic, minced

1 can (14.5 oz) diced tomatoes, drained

1 tablespoon tomato paste

1 teaspoon dried oregano

1 teaspoon cumin

1 teaspoon smoked paprika

Salt and pepper to taste

1 cup shredded cheddar cheese

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Start by preheating your oven to 375°F (190°C).

    Prepare the Peppers: Cut the tops off the bell peppers and remove the seeds and membranes. Place them upright in a baking dish.

      Cook the Beef: In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula as it cooks. Drain excess fat.

        Sauté Aromatics: Add the diced onion and minced garlic to the skillet with the beef. Cook until softened, about 3-4 minutes.

          Mix in Ingredients: Stir in the cooked quinoa, diced tomatoes, tomato paste, oregano, cumin, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes until heated through.

            Stuff the Peppers: Spoon the beef and quinoa mixture into each bell pepper, packing it in gently.

              Top with Cheese: Sprinkle shredded cheddar cheese generously over the stuffed peppers.

                Bake: Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and beginning to brown.

                  Garnish and Serve: Once done, remove from the oven and let cool for a few minutes. Garnish with chopped fresh parsley before serving.

                    Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings