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Fruit salads have long been celebrated for their refreshing qualities, vibrant colors, and health benefits. They serve as a perfect snack, dessert, or even a side dish, appealing to a wide range of palates. Among the myriad of fruit salad varieties, the Rainbow Bliss Fruit Salad Bowl stands out for its stunning presentation and an explosion of flavors that delight the senses. This fruit salad isn’t just a feast for the eyes; it also packs a nutritional punch, making it an ideal choice for anyone looking to incorporate more fruits into their diet.

Healthy Fruit Salad Bowl

Brighten up your table with a Rainbow Bliss Fruit Salad Bowl! This colorful dish isn't just visually stunning; it's packed with nutritious fruits like strawberries, blueberries, mangoes, and more, all contributing essential vitamins and antioxidants. Perfect as a refreshing snack, dessert, or side, this easy recipe combines fresh seasonal fruits with a zesty honey-lime dressing. Enjoy a healthy treat that everyone will love, and explore endless variations to make it your own!
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Ingredients
  

1 cup strawberries, hulled and quartered

1 cup blueberries

1 cup kiwi, peeled and diced

1 cup pineapple, diced

1 cup apples, diced (preferably Fuji or Honeycrisp for sweetness)

1 medium banana, sliced

1/2 cup pomegranate seeds

1/4 cup fresh mint leaves, chopped

2 tablespoons honey (optional, adjust for sweetness)

1 tablespoon lime juice

Instructions
 

Prepare the Fruit: Start by washing all the berries and kiwi. Hull and quarter the strawberries, peel and dice the kiwi, and dice the pineapple. Core and dice the apples, then slice the banana.

    Mix the Ingredients: In a large mixing bowl, combine all the prepared fruit— strawberries, blueberries, kiwi, pineapple, apples, banana, and pomegranate seeds.

      Make the Dressing: In a small bowl, whisk together the honey (if using) and lime juice until combined.

        Dress the Salad: Pour the dressing over the fruit mixture and gently toss to combine, ensuring the fruits are evenly coated.

          Garnish: Finally, sprinkle the chopped mint over the top for a burst of freshness.

            Serve and Enjoy: Spoon the fruit salad into individual bowls or serve directly from the mixing bowl. Enjoy your refreshing and colorful fruit salad!

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings