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Before we dive into the preparation steps, let’s take a closer look at the key ingredients that make up these Garlic Herb Chicken Meatballs and understand their roles.

Garlic Herb Chicken Meatballs

Discover a delicious and healthy twist on traditional meatballs with Garlic Herb Chicken Meatballs. This versatile dish is perfect for any meal, whether served with pasta, in salads, or grain bowls. Made with lean ground chicken, fresh herbs, and garlic, these meatballs offer a burst of flavor and numerous health benefits. Learn how to prepare them easily at home, ensuring a nutritious and satisfying meal for the whole family. Enjoy meal prep and delightful flavors with this recipe!
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Ingredients
  

1 lb ground chicken

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

1 large egg

1/4 cup fresh parsley, chopped

1 tablespoon fresh basil, chopped

1 teaspoon dried oregano

1 teaspoon salt

1/2 teaspoon black pepper

1/4 teaspoon red pepper flakes (optional for heat)

2 tablespoons olive oil (for cooking)

Marinara sauce (for serving, optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Mix Ingredients: In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, minced garlic, egg, chopped parsley, chopped basil, dried oregano, salt, black pepper, and red pepper flakes (if using). Use your hands or a spatula to mix everything until well combined but do not overmix.

      Form Meatballs: Wet your hands slightly to prevent sticking, and form the mixture into meatballs, about 1 to 1.5 inches in diameter. Place the meatballs on a parchment-lined baking sheet, making sure they are spaced evenly.

        Cook the Meatballs: Heat the olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches to avoid overcrowding. Sear each side for about 2-3 minutes, or until they are golden brown.

          Bake in the Oven: After searing, transfer the meatballs back onto the baking sheet (if necessary) and bake them in the preheated oven for 15-20 minutes or until they are cooked through and reach an internal temperature of 165°F (74°C).

            Serve: Once cooked, remove from the oven and let them rest for a few minutes. Serve hot, garnished with extra fresh herbs and a side of marinara sauce for dipping, if desired.

              Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4