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As the leaves begin to change and the air turns crisp, the arrival of autumn brings with it a wealth of flavors typically associated with the season. Among these, pumpkin reigns supreme, infusing our favorite dishes and desserts with its warm, comforting essence. One delightful way to celebrate this seasonal ingredient is through the creation of Frozen Yogurt Pumpkin Crumble Cups. This recipe combines the rich taste of pumpkin with the creamy texture of Greek yogurt, resulting in a frozen dessert that is as satisfying as it is healthy.

Frozen Yogurt Pumpkin Crumble Cups

Savor the flavors of fall with these delicious and nutritious Frozen Yogurt Pumpkin Crumble Cups. This delightful dessert combines creamy Greek yogurt with rich pumpkin puree, sweetened naturally with honey or maple syrup, and topped with a crunchy oat crumble. Perfect for any autumn gathering, these cups are not only delicious but also packed with vitamins and probiotics. Enjoy a guilt-free treat that celebrates the essence of the season while offering a satisfying blend of textures and flavors!
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Ingredients
  

For the Pumpkin Layer:

1 cup pumpkin puree (canned or fresh)

1/2 cup Greek yogurt (plain or vanilla for added sweetness)

1/4 cup honey or maple syrup (adjust based on sweetness preference)

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

Pinch of salt

For the Crumble Topping:

1/2 cup rolled oats

1/2 cup almond flour (or your choice of flour)

1/4 cup brown sugar (packed)

1/4 cup melted coconut oil (or unsalted butter)

1 teaspoon cinnamon

1/4 teaspoon nutmeg

A pinch of salt

For Serving:

Whipped cream (optional)

Extra pumpkin spice (for garnish, optional)

Instructions
 

Prepare the Pumpkin Layer:

    In a large mixing bowl, combine the pumpkin puree, Greek yogurt, honey (or maple syrup), vanilla extract, pumpkin pie spice, and salt. Whisk until the mixture is smooth and well combined.

      Make the Crumble Topping:

        In another bowl, mix together the rolled oats, almond flour, brown sugar, melted coconut oil, cinnamon, nutmeg, and a pinch of salt. Use a fork to combine ingredients until crumbly and well mixed.

          Assemble the Cups:

            In small cups or ramekins, layer the pumpkin mixture at the bottom, filling each cup about halfway. On top of the pumpkin layer, generously sprinkle the crumble topping to completely cover it.

              Freeze:

                Place the filled cups in the freezer for at least 4 hours or until completely frozen. If you're short on time, a minimum of 2 hours will firm them up but may require slightly longer to scoop.

                  Serve:

                    Once frozen, let the cups sit at room temperature for 5-10 minutes for easier scooping. Top with whipped cream and a sprinkle of extra pumpkin spice if desired. Enjoy your delicious and creamy frozen treat!

                      Prep Time, Total Time, Servings: 15 minutes | 4 hours | 6 servings