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In recent years, the trend of healthy snacking has gained significant momentum. As more people become conscious of their dietary choices and the nutritional quality of their food, the demand for wholesome, guilt-free snacks has surged. Among the myriad of options available, Frozen Carrot Coconut Yogurt Coins stand out as a delightful and nourishing treat. These vibrant, bite-sized snacks not only cater to health-conscious individuals but also appeal to diverse dietary preferences, making them an excellent addition to any snacking repertoire. Whether you're dairy-free, vegan, or simply looking to incorporate more vegetables into your diet, these frozen coins deliver both flavor and nutrition in every bite.

Frozen Carrot Coconut Yogurt Coins

Discover the ultimate healthy snack with Frozen Carrot Coconut Yogurt Coins! These vibrant, bite-sized treats are a perfect blend of sweet carrots and creamy yogurt, offering a nutritious option for any diet. Whether dairy-free, vegan, or just looking to add more veggies to your meals, these frozen coins are delicious and satisfying. Easy to make and versatile, they can be enjoyed straight from the freezer, added to breakfast bowls, or served at parties. Try this delightful recipe today!

Ingredients
  

1 cup grated carrots (packed tight)

1 cup plain Greek yogurt (or coconut yogurt for a dairy-free option)

1/2 cup coconut milk (full-fat for creaminess)

3 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

1/4 teaspoon ground cinnamon

Pinch of salt

Optional toppings: shredded coconut, crushed nuts, or cacao nibs

Instructions
 

Prepare the Carrots: Start by grating fresh carrots using a box grater or food processor until you have a cup packed tightly. The finer the grate, the smoother the texture of your yogurt coins will be.

    Mix the Yogurt Base: In a medium mixing bowl, combine the Greek yogurt (or coconut yogurt), coconut milk, honey (or maple syrup), vanilla extract, ground cinnamon, and a pinch of salt. Whisk the ingredients together until smooth and creamy.

      Incorporate Carrots: Fold the grated carrots into the yogurt mixture gently, ensuring that the carrots are evenly distributed throughout the yogurt.

        Mold the Coins: Line a baking sheet or a tray with parchment paper. Use a tablespoon or small ice cream scoop to drop spoonfuls of the carrot yogurt mixture onto the sheet, forming small coins. Flatten them slightly with the back of the spoon to create even shapes.

          Add Toppings (Optional): If desired, sprinkle some shredded coconut, crushed nuts, or cacao nibs on top of each coin before freezing for added flavor and texture.

            Freeze: Place the baking sheet in the freezer and allow the yogurt coins to freeze for at least 4-6 hours, or until completely solid.

              Serve: Once frozen, carefully peel the coins off the parchment paper and store them in a resealable bag or airtight container in the freezer. Enjoy them straight from the freezer as a healthy snack or dessert!

                Prep Time: 15 minutes | Total Time: 6 hours | Servings: About 12-15 coins