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In the realm of nutritious and flavorful meals, the Feta and Cucumber Chickpea Delight stands out as a vibrant dish that perfectly balances taste and health. This recipe is an excellent choice for anyone seeking a quick and satisfying meal that’s both refreshing and packed with wholesome ingredients. Ideal for a light lunch, as a side dish, or even as a party appetizer, this delightful salad offers endless versatility to fit any occasion.

Feta and Cucumber Chickpea Salad

Discover the refreshing Feta and Cucumber Chickpea Delight—a vibrant salad that perfectly marries taste and nutrition. Packed with protein-rich chickpeas, hydrating cucumbers, and creamy feta, this dish is ideal for a light lunch, side, or party appetizer. With a medley of flavors and health benefits, it's a versatile addition to any meal. Easy to prepare and delicious to enjoy, this salad will quickly become a favorite in your recipe collection.
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 cup of cucumber, diced

1 cup of cherry tomatoes, halved

1/2 cup red onion, finely chopped

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup extra-virgin olive oil

2 tablespoons red wine vinegar

1 garlic clove, minced

Salt and pepper to taste

Optional: 1/4 teaspoon dried oregano

Instructions
 

In a large mixing bowl, combine the chickpeas, diced cucumber, halved cherry tomatoes, and chopped red onion. Toss gently to mix.

    Add the crumbled feta cheese and fresh parsley to the bowl. Carefully fold in the ingredients until evenly distributed.

      In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, salt, pepper, and optional dried oregano. Whisk until emulsified.

        Pour the dressing over the salad mixture and toss gently to combine, ensuring that the chickpeas and feta are well coated.

          Taste and adjust seasoning as needed, adding more salt, pepper, or vinegar to suit your preference.

            Let the salad sit for about 10-15 minutes at room temperature, allowing the flavors to meld together.

              Serve chilled or at room temperature as a refreshing side dish or a light lunch.

                Prep Time, Total Time, Servings: 15 min | 25 min | 4 servings