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When the temperature rises and the days grow longer, the craving for light, refreshing meals becomes more pronounced. Enter the Crunchy Sesame Garlic Cucumber Salad, a delightful dish that embodies everything summer should be: vibrant, fresh, and utterly satisfying. This salad is not just a pretty side dish; it is a celebration of flavors and textures, showcasing cucumbers as the star ingredient. With a harmonious blend of sesame oil, garlic, and a hint of sweetness, this salad is sure to elevate any meal, whether served as an appetizer or a complement to a main course.

Crunchy Sesame Garlic Cucumber Salad

Looking for a refreshing salad to brighten up your summer meals? Try the Crunchy Sesame Garlic Cucumber Salad! This vibrant dish features crisp cucumbers combined with a delightful dressing of sesame oil, garlic, and a touch of sweetness. Packed with hydration and nutrients, it’s perfect for picnics or as a side to grilled meats. Easy to prepare and customizable, this salad will impress your guests while keeping you cool during warm days. Enjoy a taste of summer!
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Ingredients
  

4 medium cucumbers, thinly sliced

2 tablespoons sesame oil

3 tablespoons soy sauce (or tamari for a gluten-free option)

1 tablespoon rice vinegar

2 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon honey or maple syrup

1 teaspoon chili flakes (optional, for heat)

1 tablespoon sesame seeds, toasted

2 green onions, finely chopped

Salt and pepper to taste

Instructions
 

Prepare the Cucumbers: Start by washing the cucumbers thoroughly. Slice them thinly using a knife or a mandoline for even, crispy slices. Place the cucumber slices in a large bowl and sprinkle with a pinch of salt. Allow them to sit for 10-15 minutes to help draw out excess moisture.

    Make the Dressing: In a mixing bowl, whisk together the sesame oil, soy sauce, rice vinegar, minced garlic, grated ginger, honey or maple syrup, and chili flakes if using. Taste the dressing and adjust with additional salt, pepper, or sweetness as desired.

      Combine Ingredients: Once the cucumbers have released some excess water, drain them and pat dry with paper towels. Add the cucumbers to the bowl with the dressing, tossing gently to ensure the slices are evenly coated.

        Add Final Touches: Sprinkle the toasted sesame seeds and chopped green onions over the salad and toss just until distributed evenly.

          Chill and Serve: For best flavor, let the salad sit in the refrigerator for at least 15-30 minutes before serving to allow the flavors to meld. Serve chilled as a refreshing side dish or a light appetizer.

            Prep Time, Total Time, Servings: 15 minutes | 30 minutes (chill time) | 4 servings