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If you're searching for a delicious, healthy, and satisfying snack that packs a punch of flavor, look no further than Crunchy Ranch Chickpea Munchies. This delightful recipe transforms humble chickpeas into crispy, flavor-packed morsels that are perfect for munching on any occasion. Whether you're entertaining guests at a party, seeking a nutritious midday snack, or simply looking to upgrade your movie night treats, these munchies deliver on all fronts.

Crunchy Ranch Chickpea Snack

Discover the ultimate guilt-free snack with Crunchy Ranch Chickpea Munchies! This easy recipe turns chickpeas into crispy, flavorful bites seasoned with a homemade ranch mix. Perfect for any occasion, these munchies are packed with plant-based protein and fiber, making them a nutritious choice. Enjoy them at parties, during movie nights, or as a mid-day snack. Elevate your snacking game with this delicious blend of crunch and flavor!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

2 tablespoons olive oil

1 tablespoon ranch seasoning mix (store-bought or homemade)

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon smoked paprika

¼ teaspoon salt (adjust to taste)

Freshly cracked black pepper, to taste

Optional: 1 tablespoon nutritional yeast for a cheesy flavor

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup.

    Prepare the Chickpeas: After draining and rinsing the chickpeas, pat them dry using kitchen towels to ensure they are as dry as possible. This step is crucial for achieving maximum crunchiness.

      Season the Chickpeas: In a medium-sized bowl, combine the dried chickpeas, olive oil, ranch seasoning mix, garlic powder, onion powder, smoked paprika, salt, and black pepper. If you’re using nutritional yeast, add it now. Toss everything together until all the chickpeas are evenly coated with the seasoning mixture.

        Bake: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Bake in the preheated oven for about 25-30 minutes, shaking the pan halfway through. Keep an eye on them towards the end to make sure they don’t burn and reach your desired level of crispiness.

          Cool and Serve: Once the chickpeas are golden brown and crispy, remove them from the oven and let them cool on the baking sheet for about 5 minutes. They will continue to harden as they cool.

            Enjoy: Serve your Crunchy Ranch Chickpea Munchies as a snack, topping for salads, or even a crunchy addition to soups!

              Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4