Discover the joy of healthier snacking with crispy air-fried eggplant rounds! This simple yet delicious recipe elevates eggplant to a crunchy delight, perfect for sharing or satisfying cravings. Learn how to select the best eggplant, prepare it for frying, and create a flavorful breading that ensures a crispy texture. These versatile rounds can be enjoyed as a snack, appetizer, or a fun addition to any meal, making healthy eating both satisfying and flavorful.
1 medium eggplant, sliced into ½-inch thick rounds
1 cup all-purpose flour
2 large eggs, beaten
1 cup panko breadcrumbs
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
½ teaspoon salt
½ teaspoon black pepper
Olive oil spray (or any cooking spray)
Optional: Fresh herbs (like parsley or basil) for garnish