Crispy Air Fryer Tofu Nuggets

$In recent years, the air fryer has emerged as a kitchen superstar, revolutionizing the way we cook and enjoy our favorite foods. This innovative appliance uses hot air circulation to create a crispy, golden-brown finish without the need for excessive oil, making it a healthier alternative to traditional frying methods. As more people lean towards healthier lifestyles, the air fryer has found its place in countless homes, not only for the ease of cooking but also for its ability to deliver delicious meals with a fraction of the calories.$

Discover the delicious world of crispy air fryer tofu nuggets with this ultimate guide to plant-based perfection. Learn how to press, season, and fry tofu for a satisfying crunch without the guilt. This recipe highlights the versatility of tofu as a nutritious protein source, perfect for both vegan and non-vegan diets. Elevate your meals with flavorful dips and sides, making healthy eating exciting and enjoyable for everyone. Try this easy and flavorful dish today!

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Ingredients

14 oz (400g) firm tofu, pressed and drained

1 cup all-purpose flour

1 cup breadcrumbs (panko for extra crispiness)

1/2 cup plant-based milk (almond or soy)

1 tbsp soy sauce

1 tsp garlic powder

1 tsp onion powder

1/2 tsp smoked paprika

1/2 tsp black pepper

1/4 tsp salt

Cooking spray or olive oil for misting

Instructions

Prepare the Tofu: Cut the pressed tofu into bite-sized cubes or nuggets.

Create the Breading Stations:

- In one bowl, combine the all-purpose flour, garlic powder, onion powder, smoked paprika, black pepper, and salt.

- In a second bowl, mix the plant-based milk and soy sauce together.

- In a third bowl, place the breadcrumbs.

Coat the Tofu:

- Dip each tofu piece first into the flour mixture, ensuring it's fully coated. Shake off any excess flour.

- Next, dip it into the plant-based milk mixture until it's coated.

- Finally, roll it in the breadcrumbs, pressing slightly to adhere. Repeat for all tofu pieces.

Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

Air Fry the Nuggets:

- Arrange the breaded tofu nuggets in a single layer in the air fryer basket.

- Lightly mist the nuggets with cooking spray or olive oil for extra crispiness.

- Air fry for 12-15 minutes, shaking the basket halfway through, until the nuggets are golden brown and crispy.

Serve: Once cooked, remove the tofu nuggets from the air fryer and let them cool slightly. Serve with your favorite dipping sauce, such as sweet chili sauce or a vegan ranch dressing.

Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings