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To create the ultimate Flavor-Packed Chicken & Hummus Veggie Wraps, starting with perfectly cooked chicken is essential. You can utilize various cooking techniques to ensure your chicken is tender and packed with flavor.

Chicken & Hummus Veggie Wraps

Discover the ultimate meal solution with Flavor-Packed Chicken & Hummus Veggie Wraps! Ready in just 10 minutes, these wraps are a burst of flavor loaded with nutritious ingredients. Whole wheat tortillas cradle tender chicken, fresh veggies, and creamy hummus, making this dish perfect for lunch, dinner, or a snack. Customize them to your liking, and enjoy a healthy, satisfying meal that fuels your day while delighting your taste buds. Perfect for busy lifestyles!
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Ingredients
  

2 large whole wheat tortillas

1 cup cooked chicken breast, shredded or sliced

1/2 cup hummus (any flavor you prefer)

1 cup mixed fresh vegetables (such as bell peppers, cucumber, carrot, and spinach)

1/4 cup feta cheese, crumbled (optional)

2 tablespoons olive oil

1 tablespoon lemon juice

Salt and pepper to taste

Fresh herbs (e.g., parsley or cilantro) for garnish

Instructions
 

Prepare the Chicken: If you're using leftover chicken, shred or slice it into bite-sized pieces. If you don’t have pre-cooked chicken, cook it on a skillet with a little olive oil until golden brown, season with salt and pepper, and cut as directed.

    Make the Vegetables: Wash and slice the mixed fresh vegetables. You can julienne the carrots, thinly slice the cucumber and bell peppers, and tear the spinach into smaller pieces.

      Mix Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create a light dressing. Adjust the seasoning based on your taste.

        Spread the Hummus: Take a tortilla and spread a generous amount of hummus evenly across the surface, leaving a little space at the edges for folding.

          Layer Ingredients: On top of the hummus, layer the shredded chicken evenly. Next, add the mixed fresh vegetables and sprinkle feta cheese (if using) across the top.

            Drizzle Dressing: Use a spoon to drizzle the prepared olive oil and lemon dressing over the filled tortilla, then sprinkle fresh herbs on top.

              Wrap It Up: Carefully fold the sides of the tortilla inwards over the filling, then roll it tightly from the bottom to the top, securing all the delicious contents inside.

                Slice and Serve: Cut the wrap diagonally in the center, and serve with extra hummus or a side salad if you desire.

                  Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 2 wraps