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In the realm of nutritious yet delicious meals, Creamy Avocado Pesto Chicken Wraps stand out as a versatile and satisfying option. This recipe not only embraces the rich flavors of creamy avocado and aromatic basil but also serves as a canvas for lean protein and wholesome ingredients. With the rising popularity of health-conscious eating, avocados have gained a reputation as a superfood, celebrated for their impressive nutritional profile. The combination of creamy avocado and zesty pesto in this wrap creates a flavor explosion that is both indulgent and mindful of dietary needs.

Avocado Pesto Chicken Wraps

Discover the delicious and nutritious Creamy Avocado Pesto Chicken Wraps that are perfect for any meal! This easy recipe features whole wheat tortillas loaded with tender chicken, creamy avocado pesto, and fresh greens. Packed with healthy fats, protein, and vibrant flavors, these wraps are quick to make and satisfying to eat. Ideal for lunch, dinner, or post-workout, they combine convenience with wholesome ingredients for a delightful dining experience. Enjoy a healthy twist on flavor!
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Ingredients
  

2 large whole wheat tortillas

1 cup cooked chicken breast, shredded or diced

1 ripe avocado

1 cup fresh basil leaves

1/4 cup grated Parmesan cheese

1/4 cup pine nuts (or walnuts)

2 cloves garlic

2 tablespoons olive oil

1 tablespoon lemon juice

Salt and pepper to taste

1 cup mixed greens (for extra crunch)

Optional: cherry tomatoes, halved

Instructions
 

Make the Avocado Pesto: In a food processor, combine the ripe avocado, basil leaves, Parmesan cheese, pine nuts, garlic, olive oil, lemon juice, salt, and pepper. Blend until you achieve a smooth and creamy consistency. Taste and adjust seasoning if necessary.

    Prepare the Chicken: In a mixing bowl, add the cooked chicken and a few tablespoons of the avocado pesto. Mix well to coat the chicken evenly.

      Assemble the Wraps: Lay the whole wheat tortillas flat on a clean surface. Spread a generous layer of the remaining avocado pesto on each tortilla.

        Add the Filling: Place the pesto-coated chicken on the bottom half of each tortilla. Top with a handful of mixed greens and optionally add halved cherry tomatoes.

          Wrap It Up: Fold in the sides of the tortilla, then roll it tightly from the bottom up to enclose the filling securely.

            Optional Grilling: For a warm wrap, heat a non-stick skillet over medium heat. Place the wraps seam-side down and grill for about 2-3 minutes on each side until golden brown and heated through.

              Serve: Slice the wraps in half diagonally and serve immediately, with extra avocado pesto on the side for dipping, if desired.

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 wraps