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Cheesy Sweet Potato and Turkey Strata: A Comforting and Nutritious Breakfast Delight

4.8 (245 reviews)

Imagine waking up to a golden‑browned breakfast that feels like a warm hug on a chilly morning. Our Cheesy Sweet Potato and Turkey Strata delivers exactly that comfort, blending sweet, earthy potatoes

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Cheesy Sweet Potato and Turkey Strata: A Comforting and Nutritious Breakfast Delight
Prep: 20 mins
Cook: 45 mins
Servings: 6

Imagine waking up to a golden‑browned breakfast that feels like a warm hug on a chilly morning. Our Cheesy Sweet Potato and Turkey Strata delivers exactly that comfort, blending sweet, earthy potatoes with lean turkey and a luscious cheese sauce that stretches with every forkful.

This dish stands out because it layers flavors rather than mixing them, creating distinct bites of creamy, savory, and lightly sweet notes that dance together on the palate.

Busy parents, brunch‑loving friends, and anyone craving a hearty start to the day will adore this casserole. It shines at weekend brunches, holiday mornings, or when you simply need a make‑ahead breakfast that feels special.

The process is straightforward: roast sweet potatoes, sauté turkey, whisk a cheesy custard, then assemble and bake until puffed and lightly caramelized. Minimal hands‑on time, maximum flavor payoff.

Why You'll Love This Recipe

Balanced Nutrition: Sweet potatoes bring fiber and vitamin A, while turkey supplies lean protein and the cheese adds calcium, making the strata a wholesome start to any day.

Make‑Ahead Friendly: Assemble the night before, refrigerate, and bake fresh in the morning—perfect for busy households that still want a freshly baked breakfast.

Comforting Texture: A crisp top layer gives way to a velvety interior, creating a satisfying contrast that feels indulgent without being heavy.

Versatile Flavor Profile: A hint of sage, a dash of smoked paprika, and the natural sweetness of the potatoes make this dish adaptable to seasonal produce and personal taste.

Cheesy Sweet Potato and Turkey Strata: A Comforting and Nutritious Breakfast Delight
Ingredients

The foundation of this strata rests on a few star players: sweet potatoes for natural sweetness and a buttery texture, ground turkey for lean protein, and a rich cheese custard that binds everything together. Fresh herbs and aromatic spices lift the dish, while a splash of milk keeps the custard silky. Together, these ingredients create a breakfast that feels both nourishing and indulgent.

Main Ingredients

  • 2 large sweet potatoes, peeled and cubed (about 3 cups)
  • 1 lb ground turkey (preferably 93 % lean)
  • 1 cup shredded sharp cheddar cheese
  • ½ cup grated Parmesan cheese

Cheese Custard

  • 3 large eggs
  • 1 ½ cups whole milk
  • ¼ cup heavy cream
  • 1 tsp Dijon mustard

Seasonings & Extras

  • 1 tsp dried sage
  • ½ tsp smoked paprika
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • Fresh chives, chopped (for garnish)

Each component plays a purpose: the sweet potatoes caramelize slightly, adding depth; the turkey stays moist thanks to the quick sear; the custard binds layers while staying light, and the cheese blend delivers a sharp‑creamy finish. The sage and smoked paprika provide an earthy, subtly smoky backdrop, while the chives add a fresh pop just before serving.

Step-by-Step Instructions

Preparing the Sweet Potatoes

Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with 1 tablespoon olive oil, a pinch of salt, and smoked paprika. Spread them on a parchment‑lined baking sheet and roast for 20‑25 minutes, turning halfway, until they’re fork‑tender and lightly caramelized. Roasting concentrates their natural sweetness and creates a slightly crisp edge that adds texture to the strata.

Cooking the Turkey

While the potatoes bake, heat the remaining 1 tablespoon olive oil in a large skillet over medium‑high heat. Add the ground turkey, breaking it up with a wooden spoon. Sprinkle with dried sage, season with salt and pepper, and cook until the meat is no longer pink, about 6‑8 minutes. The sage infuses the turkey with a warm, herbaceous note that complements the sweet potatoes.

Whisking the Custard

  1. Combine dairy. In a medium bowl, whisk together the eggs, whole milk, heavy cream, Dijon mustard, and a pinch of salt. The mustard adds a subtle tang that brightens the custard.
  2. Incorporate cheese. Stir in the shredded cheddar and grated Parmesan until the mixture is smooth. The cheeses melt into the custard, creating a velvety, golden sauce that will set during baking.
  3. Season. Add a final grind of black pepper and taste; adjust salt if needed. This step ensures every layer is well‑flavored before it meets the oven.

Assembling the Strata

Grease a 9‑inch square baking dish with a light coating of butter or oil. Layer half of the roasted sweet potatoes, then spread the cooked turkey evenly, and top with the remaining sweet potatoes. Pour the cheese custard over the entire surface, allowing it to seep into every crevice. This layered approach ensures each bite contains a balanced mix of sweet, savory, and creamy elements.

Baking to Perfection

Place the assembled dish in the preheated oven and bake for 25‑30 minutes, or until the custard is set, the top is golden, and a knife inserted near the center comes out clean. The high heat creates a lightly crisped crust while the interior remains soft and fluffy. Let the strata rest for 5‑7 minutes before slicing; this allows the custard to firm up, making clean portions easier to serve.

Tips & Tricks

Perfecting the Recipe

Dry the Sweet Potatoes. After washing, pat the cubes dry before tossing with oil. Excess moisture hinders caramelization, resulting in soggy layers.

Don’t Over‑mix the Custard. Whisk just until combined; over‑beating can introduce air bubbles that cause the top to puff unevenly.

Use a Lightly Greased Dish. This prevents sticking and makes it easier to lift clean slices after baking.

Rest Before Cutting. Allow the strata to sit after baking; it firms up, giving you neat, intact portions.

Flavor Enhancements

Finish with a drizzle of warm maple syrup for a sweet‑savory contrast, or sprinkle a pinch of smoked sea salt just before serving to amplify the smoky notes. Freshly chopped thyme added at the end brightens the overall flavor profile.

Common Mistakes to Avoid

Avoid baking with a cold custard; bring the mixture to room temperature to ensure even setting. Also, resist the urge to over‑bake—once the top is golden, the interior is already cooked through, and extra time can dry out the potatoes.

Pro Tips

Use a Thermometer. Aim for an internal temperature of 160°F (71°C) to guarantee the turkey is safely cooked while keeping the custard silky.

Grate Cheese Fresh. Freshly grated cheddar melts more uniformly than pre‑shredded varieties, preventing clumping.

Swap Sweet Potatoes for Butternut. For a slightly nuttier flavor, use cubed butternut squash; it roasts similarly and pairs well with turkey.

Cover the Dish Mid‑Bake. If the top browns too quickly, loosely tent with foil after 15 minutes to finish cooking without burning.

Variations

Ingredient Swaps

Replace ground turkey with ground chicken, lean pork, or crumbled sausage for a richer flavor. Swap sweet potatoes for diced apples or pears for a fruitier twist, or use a blend of root vegetables (parsnip, carrots) for extra earthiness. For a vegetarian version, substitute the turkey with sautéed mushrooms and lentils.

Dietary Adjustments

Make it gluten‑free by ensuring all cheese and seasonings are certified gluten‑free. For dairy‑free, replace the cheeses with a vegan cheddar alternative and use coconut milk plus a tablespoon of nutritional yeast in the custard. To keep it low‑carb, halve the sweet potato amount and add cauliflower florets.

Serving Suggestions

Pair the strata with a crisp mixed green salad tossed in a light vinaigrette, or serve alongside toasted sourdough for extra crunch. A dollop of Greek yogurt mixed with fresh herbs adds a tangy counterpoint, while a side of roasted asparagus brings a bright, vegetal balance.

Storage Info

Leftover Storage

Allow the strata to cool to room temperature, then transfer slices to an airtight container. Refrigerate for up to 4 days. For longer keeping, wrap portions tightly in plastic wrap followed by foil and freeze for up to 3 months. Proper sealing prevents freezer burn and preserves the creamy custard.

Reheating Instructions

Reheat refrigerated leftovers in a 350°F (175°C) oven, covered with foil, for 15‑20 minutes until warmed through. For frozen portions, thaw overnight in the fridge, then follow the same oven method. A quick microwave on medium power (30‑45 seconds) works for single servings, but add a splash of milk to keep the custard moist.

Frequently Asked Questions

Absolutely. Assemble the layers, pour the custard, and cover tightly with plastic wrap. Store in the refrigerator overnight. In the morning, simply pop it into a preheated oven and bake as directed. This ahead‑of‑time prep saves valuable morning minutes while still delivering a fresh‑baked breakfast.

You can substitute with butternut squash, acorn squash, or even peeled carrots. Cut them into similarly sized cubes and roast using the same temperature and time. Each alternative brings its own subtle sweetness and texture, keeping the dish hearty and flavorful.

The base recipe is naturally gluten‑free. Just verify that any packaged cheese, mustard, or seasonings you use are labeled gluten‑free. If you decide to add a breadcrumb topping, replace traditional breadcrumbs with gluten‑free panko or crushed cornflakes.

A light arugula salad dressed with lemon vinaigrette offers a peppery contrast. Alternatively, serve with a simple fruit compote or fresh berries to add a sweet, refreshing finish that balances the richness of the cheese and turkey.

This Cheesy Sweet Potato and Turkey Strata brings together wholesome ingredients, comforting textures, and a straightforward method that fits any busy schedule. By following the detailed steps, storage tips, and variations, you’ll have a reliable breakfast centerpiece that can be customized to suit any palate or dietary need. Feel free to experiment with herbs, cheeses, or alternative vegetables—cooking is an adventure, after all. Serve it warm, share it with loved ones, and enjoy every bite of this nourishing morning masterpiece!

Recipe Summary

Prep
20 min
Cook
45 min
Total
65 min
Servings
6
Category: Breakfast and Brunch
Cuisine: International
Difficulty: Easy
Course: Main
Quick Tips
  • Make ahead friendly
  • Freezer safe 3 months
  • Easily doubled
  • Customizable

Ingredients

  • 2 large sweet potatoes, peeled and cubed (about 3 cups)
  • 1 lb ground turkey (preferably 93 % lean)
  • 1 cup shredded sharp cheddar cheese
  • ½ cup grated Parmesan cheese
  • 3 large eggs
  • 1 ½ cups whole milk
  • ¼ cup heavy cream
  • 1 tsp Dijon mustard
  • 1 tsp dried sage
  • ½ tsp smoked paprika
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons olive oil
  • Fresh chives, chopped (for garnish)

Instructions

1
Preparing the Sweet Potatoes

Preheat your oven to 400°F (200°C). Toss the cubed sweet potatoes with 1 tablespoon olive oil, a pinch of salt, and smoked paprika. Spread them on a parchment‑lined baking sheet and roast for 20‑25 mi...

2
Cooking the Turkey

While the potatoes bake, heat the remaining 1 tablespoon olive oil in a large skillet over medium‑high heat. Add the ground turkey, breaking it up with a wooden spoon. Sprinkle with dried sage, season...

3
Whisking the Custard

Grease a 9‑inch square baking dish with a light coating of butter or oil. Layer half of the roasted sweet potatoes, then spread the cooked turkey evenly, and top with the remaining sweet potatoes. Pou...

4
Baking to Perfection

Place the assembled dish in the preheated oven and bake for 25‑30 minutes, or until the custard is set, the top is golden, and a knife inserted near the center comes out clean. The high heat creates a...

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